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Lisa Wenmouth

Revd Sara's Reflections - w/c 1st September 2024

Revd Sara’s Reflection Bible Reading: Mark 7:1-8, 14-15, 21-23 Sunday 1/9/24

In a series of verses selected from Mark’s gospel as today’s reading, Jesus challenges the religious leaders of the time, calling into question their emphasis on external rituals while neglecting what is truly important: the condition of the heart.

This passage invites us to reflect on how we navigate the tension between external practices and internal transformation in our own spiritual journeys. The Pharisees and some scribes are concerned that Jesus’ disciples are not following the traditional hand-washing rituals. Jesus responds by quoting Isaiah: “This people honours me with their lips, but their hearts are far from me.”


It’s easy to fall into the habit of outward displays of faith—following rituals or routines—without addressing what truly matters: the state of our hearts and the integrity of our actions. Reflect on your own practices. Are there ways in which you might be more focused on tradition or appearance than on cultivating a genuine, authentic connection with God? How can you move towards greater authenticity in your discipleship?

Jesus goes on to explain to the crowd that it’s not what goes into a person from the outside that defiles them, but what comes from within—their thoughts, intentions, and actions. This is an often-quoted line but looking at it in context, it is a radical statement, particularly in a religious culture that emphasised ritual purity. Jesus is saying that it’s not the external things that matter most, but the internal. This should challenge us to shift our focus from superficial judgments to deeper, inward reflection.


Take a moment to consider: What thoughts, attitudes, or patterns of behaviour might be holding you back from living out your values? How can you better align your inner life with the outward expression of love, justice, and compassion?


In verses 21-23, Jesus lists the harmful things that can emerge from within, including greed, envy, arrogance, and deceit. While it’s easy to point out the flaws in others or blame external influences for the brokenness we see in the world, Jesus calls us to take responsibility for our own hearts. How can you work on your own heart this week? What steps can you take to confront and transform the negative or harmful thoughts and behaviours within yourself?


This passage reminds us that discipleship is not just about outward actions or following ritual it is about an inward journey toward integrity, humility, and love. The inward journey is not enough by itself; it must also lead to outward action. When our hearts are transformed, it naturally flows into how we treat others and how we engage with the world. As you reflect on these verses, may this passage inspire you to go deeper into your discipleship. Move beyond surface-level practices and embrace the transformative work of the heart. Challenge yourself to let go of external judgments and focus on cultivating the kind of love and compassion that naturally radiates from a heart grounded in God’s grace.


This week, ask yourself:

1. What’s something in my heart that needs to be addressed or transformed?

2. How can I live with greater authenticity, letting my internal values match my external actions?

3. In what ways can I balance my personal transformation with the work I do to create a more just and compassionate world?

May these questions guide you as you continue your journey of discipleship, letting your heart lead you toward deeper love, authenticity, and justice.

love and prayers Revd Sara




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